This course is for people suffering from chronic conditions such as Diabetes, Arthritis, Depression, Anxiety, Lupus, et cetera.
Would you like to:
Feel more comfortable asking questions at your medical visits?
Work on making healthier food choices?
Take steps to become more active?
Learn how to talk to your family and friends about your needs?
Find new ways to manage your stress and your emotions?
Talk to people who are going through similar challenges?
If you answered YES, then Take Charge! can help you to start to Take Control.
Supports and Carers are encouraged to attend.
To register, please connect with Alexis Wenzowksi at firstname.lastname@example.org or 905-627-9922 x 21. Registration closes on October 31st
Sponsor: Hamilton Jewish Social Services, Hamilton Health Sciences