![](https://cdn.fedweb.org/cache/fed-18/2/cs-pilates-moves-to-try-if-you-have-ankylosing-spondylitis-1440x810%2520%25281%2529_655690_resize_990__1_.jpg)
This weekly beginner class with Debbie Strub goes over the introductory moves to pilates to strengthen your body and increase your mobility. Bring your own mat and water bottle!
https://hamiltonjewishfederation.regfox.com/pilates
12 2023
10:00AM - 11:00AM
JHamilton
1605 Main Street West
Hamilton,
Contact
Maggie
mnorris@jewishhamilton.org
$ Cost $ 10.00
This weekly beginner class with Debbie Strub goes over the introductory moves to pilates to strengthen your body and increase your mobility. Bring your own mat and water bottle!
https://hamiltonjewishfederation.regfox.com/pilates