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PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:71943f891bcece227f758a24e5a9a99a
DTSTAMP:20260803T150602Z
SUMMARY:Pilates at the J
DESCRIPTION:Hamilton Jewish News\nHJN Calendar\nhttps://hamiltonjewishnews.
 com/hjn-calendar/pilates-at-the-j-1773866694-513298\n\nDesigned for beginn
 ers and those looking to enhance their practice\, this session will guide 
 you through corestrengthening exercises\, mindful movements\, and gentle s
 tretches to leave you feeling empowered and refreshed. Whether you're new 
 to Pilates or seeking a moderate challenge\, this class is your invitation
  to move with purpose and reconnect with your body.\n\nDon’t forget to b
 ring your water bottle and mat!\n\nFor registration details click here
DTSTART;TZID=America/Toronto:20260427T113000
DTEND;TZID=America/Toronto:20260427T123000
END:VEVENT
END:VCALENDAR