BEGIN:VCALENDAR
PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:83909616f0c8f729e3bfa8a7a5000e70
DTSTAMP:20261030T163611Z
SUMMARY:Pilates at the J
DESCRIPTION:Hamilton Jewish News\nHJN Calendar\nhttps://hamiltonjewishnews.
 com/hjn-calendar/pilates-at-the-j-1773770101-513196\n\nDesigned for beginn
 ers and those looking to enhance their practice\, this session will guide 
 you through  corestrengthening exercises\, mindful movements\, and gentle
  stretches to leave you feeling empowered and refreshed. Whether you're ne
 w to Pilates or seeking a moderate challenge\, this class is your invitati
 on to move with purpose and reconnect with your body.\n\nDon’t forget to
  bring your water bottle and mat!\n\nTo register click here
DTSTART;TZID=America/Toronto:20260323T113000
DTEND;TZID=America/Toronto:20260323T123000
END:VEVENT
END:VCALENDAR