BEGIN:VCALENDAR
PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:7face0e48769e9ec2d8ef540bb2d3e23
DTSTAMP:20260617T045654Z
SUMMARY:Pilates at the J
DESCRIPTION:Hamilton Jewish News\nHJN Calendar\nhttps://hamiltonjewishnews.
 com/hjn-calendar/pilates-at-the-j-1773770101-513196\n\nDesigned for beginn
 ers and those looking to enhance their practice\, this session will guide 
 you through  corestrengthening exercises\, mindful movements\, and gentle
  stretches to leave you feeling empowered and refreshed. Whether you're ne
 w to Pilates or seeking a moderate challenge\, this class is your invitati
 on to move with purpose and reconnect with your body.\n\nDon’t forget to
  bring your water bottle and mat!\n\nTo register click here
DTSTART;TZID=America/Toronto:20260323T113000
DTEND;TZID=America/Toronto:20260323T123000
END:VEVENT
END:VCALENDAR