BEGIN:VCALENDAR
PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:fdfa5d5588e8b59cd1ea678e75cfde9e
DTSTAMP:20260808T044620Z
SUMMARY:Pilates at the J
DESCRIPTION:Hamilton Jewish News\nHJN Calendar\nhttps://hamiltonjewishnews.
 com/hjn-calendar/pilates-at-the-j-1765226591-506621\n\nDesigned for beginn
 ers and those looking to enhance their practice\, this session will guide 
 you through  corestrengthening exercises\, mindful movements\, and gentle
  stretches to leave you feeling empowered and refreshed. Whether you're ne
 w to Pilates or seeking a moderate challenge\, this class is your invitati
 on to move with purpose and reconnect with your body.\n\nDon’t forget to
  bring your water bottle and mat!\n\nFor registration details click here
DTSTART;TZID=America/Toronto:20260309T113000
DTEND;TZID=America/Toronto:20260309T123000
END:VEVENT
END:VCALENDAR