BEGIN:VCALENDAR
PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:b60ae5b28dc1ca6c4c3e6ffe6f5e85a1
DTSTAMP:20260822T191814Z
SUMMARY:Pilates at the J
DESCRIPTION:Hamilton Jewish News\nHJN Calendar\nhttps://hamiltonjewishnews.
 com/hjn-calendar/pilates-at-the-j-1765226464-506619\n\nDesigned for beginn
 ers and those looking to enhance their practice\, this session will guide 
 you through  corestrengthening exercises\, mindful movements\, and gentle
  stretches to leave you feeling empowered and refreshed. Whether you're ne
 w to Pilates or seeking a moderate challenge\, this class is your invitati
 on to move with purpose and reconnect with your body.\n\nDon’t forget to
  bring your water bottle and mat!\n\nFor registration details click here
DTSTART;TZID=America/Toronto:20260126T113000
DTEND;TZID=America/Toronto:20260126T123000
END:VEVENT
END:VCALENDAR