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DTSTAMP:20260408T045431Z
SUMMARY:JTalks Zoom series - Natalie Sobel
DESCRIPTION:Hamilton Jewish News\nHJN Calendar\nhttps://hamiltonjewishnews.
 com/hjn-calendar/jtalks-zoom-series-natalie-sobel-397176\n\nTopic: Mindful
  Self Compassion\n\nIn this talk\, Natalie Sobel\, MSW\, RSW\, will give 
 participants the opportunity to experience some of the evidence-based bene
 fits of the practices of Mindful Self-Compassion (MSC)! From the groundbre
 aking research of Dr. Kristin Neff and the clinical expertise of Dr. Chris
 topher Germer\, MSC teaches core principles and practices that enable part
 icipants to respond to difficult moments in their lives with kindness\, ca
 re\, and understanding. MSC is an 8-week mindf...
DTSTART;TZID=America/Toronto:20220303T130000
DTEND;TZID=America/Toronto:20220303T140000
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